Zero sugar apple dates kheer
Zero sugar apple dates kheer

Hey everyone, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, zero sugar apple dates kheer. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Zero sugar apple dates kheer is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Zero sugar apple dates kheer is something which I have loved my whole life.

How to make Sugar Free Date and Apple Kheer Recipe Step-wise process : Heat ghee in a pan and add grated apples. Remove from flame and let it cool down to room temperature. Apple Dates Kheer is a delightful kheer recipe that will give a perfect and lip-smacking end to your meal.

To begin with this particular recipe, we must prepare a few components. You can have zero sugar apple dates kheer using 6 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Zero sugar apple dates kheer:
  1. Get 1 litre milk
  2. Take 1/2 cup dates
  3. Make ready 3 medium sized apples
  4. Prepare 1 tsp ghee
  5. Get 1/4 tsp cinnamon powder
  6. Prepare As required Chopped nuts for Garnishing

ABOUT Sugar Free Date & Apple Kheer RECIPE Kheer is an Indian version of pudding made by boiling rice with milk and sugar. It is flavoured with cardamom and saffron to give it a delectable aroma with nuts like cashews, pistachios or almonds added for a crunchy bite. Remove from flame and let it cool down to room. Several variations of kheer have emerged over time.

Steps to make Zero sugar apple dates kheer:
  1. Heat 1 l milk in a heavy bottom saucepan.
  2. Add chopped dates and cook on medium flame until milk thickens and reduces to half. (At this point of time I removed the dates from the milk and blended it to a fine paste and added it back to the milk again. It is an optional step you can either do it this way or let the dates boil and be in the milk for that added crunch).
  3. In the meanwhile peel and grate 3 medium sized apples and saute them in a non-stick pan with a 1tsp ghee till all the moisture evaporates and apples turn golden is colour with jam like consistency.Add cinnamon powder while cooking apples for that great flavour.
  4. Remove the apple from flame and let it cool completely.
  5. Once cooled add it to the reduced milk.
  6. IMPORTANT NOTE : Make sure both the apple and milk have cooled completely before you mix them or else there is a high probability of milk curdling up.
  7. Refrigerate the apple dates kheer for some hours.
  8. Garnish with few chopped nuts and serve chilled

Remove from flame and let it cool down to room. Several variations of kheer have emerged over time. Here i present a very healthy version, especially for diabetics a dessert made with Dates and Dates are naturally sweet and full of nutrients. Remove from the flame, allow it to cool completely and keep aside. Bring the milk to boil in a broad kadhai.

So that is going to wrap it up with this special food zero sugar apple dates kheer recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!