No Sugar Muesli Bars
No Sugar Muesli Bars

Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, no sugar muesli bars. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Muesli bars are deceptively high in calories, fat and sugar, but like most products if you look hard enough you'll find a few gems that contain no sugar added and are made without fillers. What's great about muesli bars is that they're an anywhere and anytime snack, either for your or the kids. My daughter is interested in healthy eating. I have learned a lot of healthy recipes from her.

No Sugar Muesli Bars is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. No Sugar Muesli Bars is something that I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook no sugar muesli bars using 8 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make No Sugar Muesli Bars:
  1. Make ready 5 cups Rolled Oats
  2. Prepare 1/4 cup Chia Seeds
  3. Get 1-2 tablespoons Honey *optional
  4. Prepare 2 Ripe Bananas
  5. Take 2 tablespoons Coconut Oil *melted
  6. Prepare 2 Eggs
  7. Prepare 2 cups Nuts & Dried Fruit & Desiccated Coconut
  8. Take *e.g. Almonds, Pepita (Pumpkin Seeds), Sunflower Seeds, dried Sultanas, Currants, Raisins, Cranberries, chopped Apricots, Desiccated Coconut, etc

I have learned a lot of healthy recipes from her. I found it not sweet enough at first, but now I think this is just right. No sugar, no butter, full of amazing nutrients! These muesli bars are kind of like granola bars, but are only mildly sweet and have a softer texture to them.

Steps to make No Sugar Muesli Bars:
  1. Melt Coconut Oil and mash ripe Bananas very well. The sweetness comes from the Bananas, but you may wish to add 1 to 2 tablespoons Honey for extra sweetness.
  2. Combine Oil, Bananas and lightly beaten Eggs (and Honey), then add Rolled Oats and Chia Seeds, mix well.
  3. Add about 2 cups of other ingredients such as coarsely chopped Nuts, Dried Fruit and Desiccated Coconut. You can add less or more of anything you like. I usually add a little bit of many different nuts, seeds and fruit.
  4. Preheat oven to 180°C. Line the base of a baking tray with baking paper. Once the ingredients are well combined, place the mixture onto the baking tray and spread evenly, then press down to 5-6mm thickness.
  5. Bake for about 30 minutes or until golden, and cool. Cut into the size you like.

No sugar, no butter, full of amazing nutrients! These muesli bars are kind of like granola bars, but are only mildly sweet and have a softer texture to them. They are hearty and chewy with just the right amount of crunch from the seeds. In fact, they taste very much like a dense banana bread. They are vegan, grain-free, nut-free, and have no added sugar.

So that is going to wrap it up for this special food no sugar muesli bars recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!