Hello everybody, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy makhana oats tonic bar. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Healthy Makhana Oats tonic Bar is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. Healthy Makhana Oats tonic Bar is something that I have loved my whole life. They are nice and they look wonderful.
Grind green puree ingredients into a fine puree in a mixer grinder. Take a bowl and mix Jowar flour salt, pizza masala, chopped tricolor capsicum, spring onion chopped, green puree, and mix well. Knead each round while making Rotella. Makhana is a highly healthy and nutritious snack which you can indulge in between meals without much guilt.
To get started with this recipe, we have to prepare a few components. You can have healthy makhana oats tonic bar using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy Makhana Oats tonic Bar:
- Prepare 1/2-cup roasted oats
- Take 1/2-Cup roasted and crushed Makhana
- Get 2-tbsp raisins
- Prepare 2-tbsp black Currant
- Make ready 1-cup roasted & chopped mix dry fruits
- Prepare 200-gm . Black dates smashed
- Take 2-tsp ghee
It has almost negligible fat, making it a top choice among those who are enthusiastic about weight loss. Below are some key makhana nutrition facts that deserve your attention. Packed with superfoods like dates and oats, these energy bars will be appreciated both by the young and the old. a healthy snack that keeps you going between breakfast and lunch. These bars have NutriChoice OATS CHOCOLATE & ALMOND COOKIES in them which are absolutely delicious to be had as it is.
Steps to make Healthy Makhana Oats tonic Bar:
- Roast Oats,Makhana & dryfruits on slow flame & keep ready
- Deseed all the dates and smash Very well. Heat a pan add ghee & smashed dates cooking medium flame till date becomes very soft add Oats, makhana,raisins, black Currant and roasted dry fruits (Almonds, cashews, walnuts and pista) mix well by pressing with spatula.
- When mix well turn off flame. Transfer in a rectangular plate press with spatula and cool it completely cut with knife.
- Serve Healthy tonic bar in a plate.
Packed with superfoods like dates and oats, these energy bars will be appreciated both by the young and the old. a healthy snack that keeps you going between breakfast and lunch. These bars have NutriChoice OATS CHOCOLATE & ALMOND COOKIES in them which are absolutely delicious to be had as it is. Makhana Badam Mixture/ Trail Mix is a combination of healthy ingredients, that's eaten as a snack on the move as it can be carried along with you absolutely anywhere. The makhana is tossed in salt and ghee and roasted, while the almonds are roasted separately. In a heavy bottom pan, dry roast the makhana on low to medium heat.
So that is going to wrap it up with this special food healthy makhana oats tonic bar recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
